Banana Coconut Muffins
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1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
2 (3/4 cup) very ripe bananas, mashed
1 stick (1/2 cup) unsalted butter, melted
2/3 cup sugar
1 large egg
1/2 teaspoon vanilla
3/4 cup sweetened coconut flakes
Special equipment: a muffin tin with 8 (1/2-cup) muffin cups; paper liners (I used mini muffin tins to help lower the calorie content and make cute little snacks for my co-workers.)
1. Put oven rack in middle position and preheat oven to 375°F. Line muffin cups with liners.
2. Whisk together flour, baking powder, and salt in a bowl. Whisk together bananas, butter, sugar, egg, vanilla, and 1/2 cup coconut in a large bowl until combined well, then fold in flour mixture until flour is just moistened.
3. Divide batter among lined muffin cups and sprinkle with remaining 1/4 cup coconut. Bake until muffins are puffed and golden, about 25 minutes (I cooked the minis for 12 minutes). Transfer muffins to a rack and cool slightly.
Nutritional Info (calculated for mini muffins not fullsized):
Calories: 53
Fat: 2g
Sod: 26g
Carb: 8g
Prot: 1g
2 comments:
I always seem to have bananas, and my significant other always wants banana bread. I think muffins are a great idea! I'll give these a try next.
I love bananas! They just turn to quick for me and while I love banana bread it gets old tooooooo quick *LOL*
Let me know how you like the recipe once you make it!
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